About Bold Steps
Bold Steps Therapy exists to be a space for healing and growth.
Who We Are
Bold Steps Therapy exists to be a space for healing and growth. We provide clinical and non-clinical services that support individuals and families through life's challenges.
Our services include therapy rooted in evidence-based practices that promote emotional healing, address trauma, and foster mental wellness, as well as coaching and classes designed to help you build practical skills for everyday life.
Founded by Micah Bolden, LCSW, Bold Steps Therapy serves adults, teens (13+), couples, and families in Dallas, Texas, with virtual sessions available for residents of Texas and Colorado. We specialize in working with individuals navigating trauma, anxiety, depression, anger management, and identity challenges, including racial identity and men's mental health.
Our name reflects what we ask of every client: the willingness to take a bold step toward change. Healing is not passive. It requires showing up, doing the work, and trusting the process. Whether you are attending your first therapy session, enrolling in an anger management class, or seeking support for your relationship, Bold Steps Therapy provides the professional guidance and compassionate accountability you need.
We believe mental health care should be accessible, inclusive, and free from shame. Our practice is culturally responsive and affirming of all backgrounds, gender identities, and family structures. We accept several major insurance plans for individual therapy, and our group programs are priced to be affordable for everyone.
Our Values
Welcoming and Inclusive Space
We create space, physically, emotionally, and culturally, for people to show up fully and without shame. Our services are intentionally inclusive, affirming, and accessible.
Real Healing
Healing is hard work, and it is worth it. We use trauma-informed treatment focused on recovery and restoration, helping you process the past and build a stronger foundation.
Growth Oriented
Life happens where you are, not just where you are going. We encourage people to grow while addressing uncertainty and building toward joy, meaning, and a fuller life.
Start Your Journey Today
Take the first bold step toward the life you deserve.
Book a Therapy Consultation